Dr. Verna’s Virtues

Changing Seasons

We all go through seasonal changes in our life which can cause many aspects of our life to shift in different ways. Listen in to hear more about navigating changes in your life.

No Turning Back

Often, we turn back when we make mistakes or have failures. But if you really want the things you see in your future, you need to learn lessons from your failures, get intentional, and keep moving forward. Listen in to learn more.

Find Your Purpose

When you were born, you were born with a birthright. In this week’s episode, Dr. Verna addresses an aspect of your birthright that can change your life, your purpose. Listen in to learn more.

When the Music Stops

Many of us enjoy the “music of life” around us that keeps us busy with all the people, technology, and events going on. In this week’s episode, Dr. Verna poses the question, “When that ‘music’ stops, have you been busy with busyness, or busy with business?” Listen in to learn more.

If Humming Birds Can Fly, So Can I

Humming birds are built for their specific purpose in life. In this week’s episode, Dr. Verna asks the question, “What are you built for?”

Reignite the Fire in You

Sometimes we can start to feel low and like the fire inside ourself is dwindling. In this week’s episode, Dr. Verna shares ways to reignite the fire inside yourself and get your life back on track. Listen in to learn more.

Those Tricky People

In Dr Verna’s first book, “The Power of People,” she talks about four kinds of people—adders, subtracters, multipliers, and dividers. In this episode she digs into how dividers are some of the most dangerous people to have in your life. Listen in to learn more.

Staying Younger Longer

Lesson number 7 from Dr. Verna’s book, “Power Lessons for Life,“ is about staying younger longer. In this week’s episode, Dr. Verna talks about ways to do just that—stay younger longer! Listen in to learn more.

Getting Intentional by Writing Down What You Want

In this week’s episode, Dr Verna talks about the powerful tool of getting intentional with your life by writing down what you want in order to harness your true potential. She also discusses how to change from a victim mindset to an empowered mindset. Listen in to learn more.

When Chaos Hits: No Perfect Life, No Perfect Person

In this episode, Dr. Verna talks about how we all get one physical life and it’s our own task to challenge ourself to look at what isn’t working, to change those things, and to still cherish that which is working in our life. Keep in mind that in order to change we must first go through chaos. Tune in to learn more.
This week’s affirmation is, “This is my life and I get to change it when I want to, how I want to, and if I want to.”