At some point or another, we all get stuck in the past. Something happened and we get stuck. In this episode, Dr. Verna talks about how to break out of that rumination and start focusing on the present and future.
Version: 20241125
At some point or another, we all get stuck in the past. Something happened and we get stuck. In this episode, Dr. Verna talks about how to break out of that rumination and start focusing on the present and future.